The spray or gel can be easy to get between toes and dries out the skin. If your tinea pedis is more likely due to too much moisture, maybe it’s a bit white and rubbery like between your toes then the spray or gel is the better delivery. If your skin is quite dry and the tinea pedis affects the sole of your foot, a cream is often the best way to get the medicine into the skin and keep it there. To decide which version to use you need to work out if your tinea pedis is too moist or too dry. This medicine comes under the brand names of Solveasy or Lamisil and in creams, ointments, sprays and a film solution. In Melbourne, we are lucky to have ready access to a topical medicament over the counter called terbinafine. The best treatment is to combine your prevention advice above with the right medicament for killing off the tinea pedis fungal spores. What is the best treatment for my tinea pedis or Athlete’s Foot? Communal showers in gyms and pools are prime tinea pedis hot spots. These are places where there are foot traffic and standing water. This, in turn, reduces how hard your skin has to work and impedes the ability of the fungal spores to procreate.Īnother way to reduce your chance of getting tinea pedis is to avoid areas where there are a lot of tinea spores present. By changing to a soap-free wash like QV, Alphakeri or Cetaphil you will maintain an acidic barrier on your skin. Most soaps and washes we use are alkaline and this can lead to increased fungal growth after use. If it’s moist, dry it with improved towel use post bathing (between ALL of your toes!) or even deodorants.Īlso, we need to ensure that our skin has a protective acid barrier with a pH (remember that scale from high school chemistry?) of 5.5. It’s about maintaining as healthy a skin barrier as possible. How to prevent tinea pedis or athlete’s foot? Sometimes we get all of them, sometimes only one or two. This can lead to redness, cracks, blisters, vesicles, itchy-ness and odour. If we don’t manage this and one or more of the tinea pedis culprits start to have their ideal conditions to thrive, we get a full-blown tinea pedis colonisation. When our immune system is working well and our skin is neither too moist or too dry we keep these bugs in check and don’t allow any overgrowth. Tinea pedis is an overgrowth of certain fungal elements that usually live harmoniously on our skin. Right now you can claim a free online (telehealth) session with our Australian podiatrists right here. Getting personal and expert advice on tinea pedis is always the best course of action. To start with we will discuss prevention of tinea pedis and then, later on, get into the tinea pedis treatment for those few unlucky enough to have not read this sooner. that doesn’t help the thousands of Melbournians who have tinea pedis right now! The best treatment for tinea pedis, also known as athlete’s foot is to not get tinea pedis in the first place. PEAK Pride□ Knee Pain Treatment □ Online via telehealth□ Developed by Uni Melb□ First session free□Get started or learn more by PridePlus Health on Wednesday, 15 April 2020
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